ЗДОРОВЫЙ ОБРАЗ ЖИЗНИ: ЗДОРОВЬЕСТРОЕНИЕ, ЗДОРОВЬЕСБЕРЕЖЕНИЕ
Ключевые слова:
здоровье, здоровый образ жизни: здоровьестроение, здоровьесбережение.
Аннотация
Автор рассматривает разные аспекты здорового образа жизни, необходимость ведения его в условиях современных мегаполисов и его влияние на образ жизни детей, подростков и людей среднего возраста. В нем также рассматриваются важные проблемы соблюдения режима, проблемы недосыпания и ожирения у подростков и необходимость разработки правильной и сбалансированной диеты у детей школьного и дошкольного возраста. В статье рассмотрены вероятные последствия для тех, кто не придерживается здорового образа жизни и имеет вредные привычки.
Литература
1. Benjamin Schüz, Natalie Schüz and Stuart G. Ferguson “It’s the power of food: individual differences in food cue responsiveness and snacking in everyday life”. Schüz et al. International Journal of Behavioral Nutrition and Physical Activity (2015) 12:149 DOI 10.1186/s12966-015-0312-3. (In Engl.).
2. Teaching approaches and strategies that promote healthy eating in primary school children: a systematic review and meta-analysis Dean A Dudley, Wayne G Cotton and Louisa R Peralta. Dudley et al. International Journal of Behavioral Nutrition and Physical Activity (2015) 12:28 DOI 10.1186/s12966-015-0182-8. (In Engl.).
3. “Maternal educational level and children’s healthy eating behaviour: role of the home food environment (cross-sectional results from the INPACT study)” Wilke JC van Ansem, Carola TM Schrijvers, Gerda Rodenburg and Dike van de Mheen / van Ansem et al. International Journal of Behavioral Nutrition and Physical Activity 2014, 11:113. Available at http://www.ijbnpa.org/content/11/1/113. (In Engl.).
4. “Relationships between the home environment and physical activity and dietary patterns of preschool children: a cross-sectional study” Nicola J Spurrier, Anthea A Magarey, Rebecca Golley, Fiona Curnow and Michael G Sawyer. Published: 30 May 2008. International Journal of Behavioral Nutrition and Physical Activity 2008, 5:31 doi:10.1186/1479-5868-5-31 Received: 14 November 2007.
5. “The contribution of lifestyle coaching of overweight patients in primary care to more autonomous motivation for physical activity and healthy dietary behaviour: results of a longitudinal study” Geert M Rutten, Jessie JM Meis, Marike RC Hendriks, Femke JM Hamers, Cindy Veenhof and Stef PJ Kremers / Rutten et al. International Journal of Behavioral Nutrition and Physical Activity 2014, 11:86. Available at: http://www.ijbnpa.org/content/11/1/86. (In Engl.).
6. “Lack of sleep as a contributor to obesity in adolescents: impacts on eating and activity behaviors” Jean-Philippe Chaput and Caroline Dutil. Chaput and Dutil. International Journal of Behavioral Nutrition and Physical Activity (2016) 13:103. DOI 10.1186/s12966-016-0428-0. (In Engl.).
7. “From policy to practice: implementation of physical activity and food policies in schools” Louise C Mâsse, Daniel Naiman and Patti-Jean Naylor. Mâsse et al. International Journal of Behavioral Nutrition and Physical Activity 2013, 10:71. Available at: http://www.ijbnpa.org/content/10/1/71 (In Engl.).
8. “A systematic review of the psychological and social benefits of participation in sport for children and adolescents: informing development of a conceptual model of health through sport” Rochelle M Eime, Janet A Young, Jack T Harvey, Melanie J Charity and Warren R Payne. Eime et al. International Journal of Behavioral Nutrition and Physical Activity 2013, 10:98. Available at: http://www.ijbnpa.org/content/10/1/98 (In Engl.).)
9. “Exercise, physical activity, and self-determination theory: A systematic review” Pedro J Teixeira, Eliana V Carraça, David Markland, Marlene N Silva and Richard M Ryan . Teixeira et al. International Journal of Behavioral Nutrition and Physical. Activity 2012, 9:78. Available at: http://www.ijbnpa.org/content/9/1/78 (In Engl.).
10. “From “best practice” to “next practice”: the effectiveness of school-based health promotion in improving healthy eating and physical activity and preventing childhood obesity” Christina Fung, Stefan Kuhle, Connie Lu, Megan Purcell, Marg Schwartz, Kate Storey and Paul J Veugelers. Fung et al. International Journal of Behavioral Nutrition and Physical Activity 2012, 9:27. Available at: http://www.ijbnpa.org/content/9/1/27 (In Engl.).
1. “Cognitive ability and self-control in relation to dietary habits, physical activity and bodyweight in adolescents” Marianne Junger and Margit van Kampen. Junger and van Kampen International Journal of Behavioral Nutrition and Physical. Activity 2010, 7:22.
2. Teaching approaches and strategies that promote healthy eating in primary school children: a systematic review and meta-analysis Dean A Dudley, Wayne G Cotton and Louisa R Peralta. Dudley et al. International Journal of Behavioral Nutrition and Physical Activity (2015) 12:28 DOI 10.1186/s12966-015-0182-8. (In Engl.).
3. “Maternal educational level and children’s healthy eating behaviour: role of the home food environment (cross-sectional results from the INPACT study)” Wilke JC van Ansem, Carola TM Schrijvers, Gerda Rodenburg and Dike van de Mheen / van Ansem et al. International Journal of Behavioral Nutrition and Physical Activity 2014, 11:113. Available at http://www.ijbnpa.org/content/11/1/113. (In Engl.).
4. “Relationships between the home environment and physical activity and dietary patterns of preschool children: a cross-sectional study” Nicola J Spurrier, Anthea A Magarey, Rebecca Golley, Fiona Curnow and Michael G Sawyer. Published: 30 May 2008. International Journal of Behavioral Nutrition and Physical Activity 2008, 5:31 doi:10.1186/1479-5868-5-31 Received: 14 November 2007.
5. “The contribution of lifestyle coaching of overweight patients in primary care to more autonomous motivation for physical activity and healthy dietary behaviour: results of a longitudinal study” Geert M Rutten, Jessie JM Meis, Marike RC Hendriks, Femke JM Hamers, Cindy Veenhof and Stef PJ Kremers / Rutten et al. International Journal of Behavioral Nutrition and Physical Activity 2014, 11:86. Available at: http://www.ijbnpa.org/content/11/1/86. (In Engl.).
6. “Lack of sleep as a contributor to obesity in adolescents: impacts on eating and activity behaviors” Jean-Philippe Chaput and Caroline Dutil. Chaput and Dutil. International Journal of Behavioral Nutrition and Physical Activity (2016) 13:103. DOI 10.1186/s12966-016-0428-0. (In Engl.).
7. “From policy to practice: implementation of physical activity and food policies in schools” Louise C Mâsse, Daniel Naiman and Patti-Jean Naylor. Mâsse et al. International Journal of Behavioral Nutrition and Physical Activity 2013, 10:71. Available at: http://www.ijbnpa.org/content/10/1/71 (In Engl.).
8. “A systematic review of the psychological and social benefits of participation in sport for children and adolescents: informing development of a conceptual model of health through sport” Rochelle M Eime, Janet A Young, Jack T Harvey, Melanie J Charity and Warren R Payne. Eime et al. International Journal of Behavioral Nutrition and Physical Activity 2013, 10:98. Available at: http://www.ijbnpa.org/content/10/1/98 (In Engl.).)
9. “Exercise, physical activity, and self-determination theory: A systematic review” Pedro J Teixeira, Eliana V Carraça, David Markland, Marlene N Silva and Richard M Ryan . Teixeira et al. International Journal of Behavioral Nutrition and Physical. Activity 2012, 9:78. Available at: http://www.ijbnpa.org/content/9/1/78 (In Engl.).
10. “From “best practice” to “next practice”: the effectiveness of school-based health promotion in improving healthy eating and physical activity and preventing childhood obesity” Christina Fung, Stefan Kuhle, Connie Lu, Megan Purcell, Marg Schwartz, Kate Storey and Paul J Veugelers. Fung et al. International Journal of Behavioral Nutrition and Physical Activity 2012, 9:27. Available at: http://www.ijbnpa.org/content/9/1/27 (In Engl.).
1. “Cognitive ability and self-control in relation to dietary habits, physical activity and bodyweight in adolescents” Marianne Junger and Margit van Kampen. Junger and van Kampen International Journal of Behavioral Nutrition and Physical. Activity 2010, 7:22.
Опубликован
23-04-2020
Как цитировать
Pyastolova, N. B. (2020). ЗДОРОВЫЙ ОБРАЗ ЖИЗНИ: ЗДОРОВЬЕСТРОЕНИЕ, ЗДОРОВЬЕСБЕРЕЖЕНИЕ. Физическая культура. Спорт. Туризм. Двигательная рекреация, 5(2), 121-127. извлечено от https://fkis74.ru/index.php/fkstdr/article/view/142
Раздел
ФИЗИЧЕСКАЯ КУЛЬТУРА И ЗДОРОВЬЕ
Copyright (c) 2020 Nelly Borisovna Pyastolova
Это произведение доступно по лицензии Creative Commons «Attribution-NonCommercial» («Атрибуция — Некоммерческое использование») 4.0 Всемирная.
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